Monday Tuesday
eggs, fruit, milk oatmeal, craisins, milk
frozen fruit drink yogurt parfait
chicken & tortellini salad chicken soup
cottage cheese & turkey peanut butter & jelly sandwich
protein drink beef and noodles
busy day tortellini soup
Wednesday Thursday
toast with dubliner & lingonberry jam egg sandwich
fruit fruit
protein drink ham & cheese on crackers
cheese & apple slices chicken noodle soup
tuna sandwich with avocado protein smoothie & nuts
greek yogurt chicken parm strips with a veggie
chicken enchiladas
Friday Saturday
cream of wheat, milk, fruit cheese scramble, fruit, chocolate milk
cottage cheese & jerkey breakfast cookies
greek salad veggie burger or turkey, cucumber, tomato & mozzarella
crackers & peanut butter protein smoothie
bolognese balsamic chicken & broccoli
Sunday
banana bread, fruit
turkey & cottage cheese rolls
greek salad
veggies & ranch
orange bbq chicken, coleslaw, & potato salad
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